This event has already occurred
Slideshow image
Save to your Calendar

For those in town over the summer, Mercedes is offering to lead classes in the Parish Hall every Thursday, at 10:00 am, focused on 3 key areas, namely: Chair Stretching, Self Care and Frailty Avoidance.

All fitness levels are welcome.

Join, meet your friends/family, make new friends: all while pampering yourself.

For more detail, contact Mercedes at 613-417-1723